Masturbation

What is Masturbation?

Masturbation is a normal and healthy activity, although it is rarely discussed. The truth is, that almost everyone engages in it.

Who Masturbates?

Despite the myths and embarrassment surrounding masturbation, the reality is that most people do it. It is not limited to a specific gender, sexual orientation, or age group.

Whether single or in a relationship, many individuals engage in masturbation for various reasons. It's important to understand that masturbating is a personal choice, and it's perfectly okay if someone chooses not to do it.

A picture that illustrates masturbation.
A picture that illustrates masturbation.

Can You Masturbate Too Much?

There is a common concern about masturbating excessively, but the truth is that it's perfectly fine to do it frequently, even more than once a day. It only becomes an issue when it interferes with daily activities such as attending school, work, socializing, and participating in other hobbies.

Dealing with Embarrassment

Masturbation is a private activity, and it can be embarrassing if someone catches you in the act. However, it's important to remember that most people are likely in a similar situation and can empathize with embarrassment.

If someone walks in on you, it can be helpful to address the situation with humor and use it to discuss privacy and personal boundaries. Everyone deserves to feel comfortable exploring their own body in private.